Find quick answers about your account, profile, progress tracker, privacy and support.
Need help logging in, updating your details or managing your account?
Contact supportSpringWell HQ is currently free to join and use while the platform continues to grow.
View termsYour data is treated carefully and we do not sell your personal information.
View privacy policyYes. SpringWell HQ is currently free to join and use.
Use the registration page to create your account. Once registered, you can log in and access your profile and progress tracker.
Check that your email and password are entered correctly. If you still cannot access your account, contact support.
Where account editing is available, you can update your details from your account area. If you need help, contact us.
Log in to your account and open the progress tracker. From there, you can upload progress photos and add optional weight, measurements and notes.
Your progress photos are intended to remain private to your own account unless a feature clearly states otherwise.
Yes. You can request account deletion from your profile page. The request will be sent to admin to process.
We do not sell your personal information. Your data is handled responsibly and protected using appropriate security measures.
If you cannot find the answer you need, send us a message and include the email address linked to your account so we can help you faster.
